Meditation has been helping people connect their minds and bodies to achieve a sense of peace and balance. There are many different types of meditation; some focus on repeating specific mantras, while others may work on controlling one’s breathing. Meditation may influence how we relate to food, giving us greater control over our eating habits. […]
Vegetables For Weight Loss
December 22, 2022
Vegetables may offer a wealth of nutrition and are extremely low in calories, making them an ideal choice for those on a diet. When you fill half your plate with vegetables, you might be getting essential vitamins and minerals and making sure that your portion sizes are under control. Eating this way may ensure you […]
Intermittent Fasting Side Effects
December 20, 2022
While the practice of fasting has been around for centuries, intermittent fasting might be a relatively new concept that is gaining popularity for its potential health benefits. The basic idea behind intermittent fasting is to extend the usual time between meals so that the body may go for more extended periods without food. One might […]
All About Turmeric And Weight Loss
December 16, 2022
Turmeric is one ingredient used in Indian cooking for centuries. It is known not only for its beautiful color but also for its medicinal qualities. It is known for its bright yellow color, as well as its medicinal qualities. Curcumin is turmeric that has anti-inflammatory properties and might be beneficial in many ways. It is […]
5 Keto Diet Side Effects
December 16, 2022
The keto diet has become increasingly popular in recent years as a way to lose weight quickly. However, the diet could show several potential side effects, including constipation, headaches, bad breath, and fatigue. In some cases, the diet may also lead to kidney stones and other health problems. Therefore, it is important to speak with […]
British Medical Study Helmet Study- Our Response
September 3, 2014
On May 1, 2014, the NY Times published an article discussing the recent British Medical Study that hypothesized that cranial helmets for babies don’t work to improve flat head syndrome. Medical professionals are now challenging the BMJ study to show that the process of the study and the equipment used to treat Plagiocephaly were incorrectly […]
When the Hurt and the Healer Collide
April 2, 2014
I feel that I would be extremely remiss if I did not share this part of my story, since if it were not for this experience, none of this would be happening… The week prior to Nicholas being diagnosed, I was getting ready to attend a women’s conference at my church. I was so excited […]
Our First Visit to the Cranial Specialist
March 27, 2014
I begrudgingly made the call to Cranial Technologies, which was the clinic that our pediatrician had referred us to. I had no idea what to expect, or what we were embarking on. I spoke to a very kind and empathetic woman, who made the appointment for us. Maybe she could hear the pain and resistance […]
A Journey of the Heart…
March 19, 2014
This whole, crazy journey began during a routine visit to my son’s pediatrician. It was January, my son, Nicholas, had turned 4 months old, and it was time for his “well check” appointment. My husband usually goes with us, but he had to work that day. So, I packed up my three-year-old daughter, Ella, my […]